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Welcome

Personal training and coaching

Personal training and coaching

  • Retül introduction
  • how does it work
  • Meet the Retül team
  • Retül testimonials

Consultation & Fitness Test

This session uses specialised equipment to test your performance and establish your baseline fitness. You will set personalized training zones to allow your fitness progression to be monitored. The coach will discuss what you want to achieve from your cycling and your current training regime and suggest key workouts for you to include within this.  This service includes a full report and results summary. 


Duration  60 minutes

Price £55


 

Tailored Training Plan

The Consultation and Fitness Test can be combined with structured goal setting and preparation of a tailored six-week training plan aligned to your personal goals, lifestyle and time commitment. This enables you to leave your fitness test and begin to build your form with structure and focus.


Duration adding a further 60 mins to the Consultation and Fitness Test  2 hours

Total price £99


 

Training Support Package

provides riders with on-going training and support backed by a professional coach after completing the initial Consultation and Fitness Test and a Tailored Training Plan.  The package provides a mix of physical, technical and tactical coaching, to suit your goals and includes a face-to-face consultation, fitness tracking via Training Peaks and training plan revisions as required.  You will receive regular updates by text or email and the opportunity to join group riding sessions.


Price £120. per month (minimum 3 month contract)